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Rise up and shine!

´Rise up and shine´ ~ Reveal your radiance and live your best life.

Carefully crafted to nourish, awaken and inspire. This is a deluxe Yoga holiday designed to increase your wellbeing and happiness. Feel alive and deepen your practices. Together we enjoy the power of community and the late summer vibes in the Mediterranean.

++ Retreat language is English. German translations are no problem. ++

The Teacher

Anke Graewer

Anke is an inspiring Yoga Teacher (RYT-500) and experienced retreat facilitator. She is the founder of Shine-Yoga Retreats ¬ empowering Yoga and High Vibe retreats. Her mission is to connect positive people and create shared real-life experiences that inspire you to live your best life.

She holds a Master’s Degree in Media Economics and Intercultural Communication. During the past year’s she has contributed to Happinez Magazine and also worked with global leading organizations like Google or YouTube. She is a #IamRemarkable facilitator. #IamReamarkable is a Google initiative empowering women and other underrepresented groups.

Her joyful personality is contagious the Yoga practice is mindful, empowering and adding more meaning to it. The vision is to ultimately take the yoga practice of the mat to live a happier life, vibing a little higher. For her, the best way to teach and share knowledge is after you have experienced and felt it on your own. She has spent years of her life in Costa Rica, Bali, India, Sri Lanka or Ibiza -naturally transformative and spiritual places with teachers who taught her many things that are not written in books. She believes that we need to create a healthy and balanced life with great food, exercise, fresh clean air and nature, inspiration and love. Connection to spirit and play to live authentic and happy.

For more info please see shine-yoga.com or full story

The Yoga

Anke’s teaching is weaving in Vinyasa Flow, Anusara and Hatha Tantra Yoga methods. Honoring the tradition and science and translating it in an understandable, empowering way whilst adding and extra dash of magi. With this holistic approach and coaching elements, Anke cares about the ‘off the mat’ transformation to live a confident, wholesome life and thrive. Her approachable and proven methods of applying the tools of Yoga to improve the quality of everyday life.

Combining different Yoga techniques (Asana, Meditation, Mantra or Pranayama / Breathwork) and personal development tools to elevate your well-being. This will allow you to feel empowered, relax your system, re-charge with energy, increase your vitality, health, radiance & personal power. Her approach is anchored in a deep understanding of the body, breath and movement therapy – yet it goes far beyond poses alone. There is a soul and a depth that Anke brings to her classes.

The accessible classes integrate the best elements of yoga, attention to mindful sequencing will guide you safely while still challenging you to move beyond your perceived boundaries. Her style is powerful yet gentle, focusing on the flow of the breath, steady movement and the feeling of completeness and insight that can be cultivated through a consistent practice. Her passion is bringing people together on retreats, as you can cultivate this deep connection and see impressive transformation. She believes that above all, humor is an essential ingredient in yoga and that laughter is the best core exercise there is.

Full Yoga Vita click here

Book your Yoga Retreat on Mallorca now!

MAIL US!

Bikini Island & Mountain Hotels Port de Sóller
Carrer de Migjorn, 2
07108 Port de Sóller, Illes Balears
Spain
+34 971 631700
[email protected]