Escape to Mallorca for nourishing yoga, wellness, deep rest, and meaningful connection with like-minded women. Spring is a potent time of the year. We shed layers of winter and open up to a new season of vibrancy and life.

What this retreat offers

A holistic Yoga & Wellbeing Programme with a focus on feminine energy and Vinyasa Flow, Tantric and Anusara-inspired yoga, somatic movement, emotional wellbeing, nature, wellness — including sauna and pool the luxury facilities at Bikini Hotel Es Trenc, and the Mediterranean lifestyle.

We’ll practise in a sea-view yoga studio in Mallorca, surrounded by a gorgeous environment to reconnect with ourselves, nature, and the lovely humans around us.

Every moment here is crafted for your relaxation, rejuvenation, and renewal.

2 x daily sessions of yoga or workshops (3+ hours daily) Enjoy dedicated indoor and outdoor yoga areas with stunning sea views

Yoga, Meditation & Embodiment

• Yoga, Meditation, Pranayama, Mantra & Rituals - classes are a blend of Tantra-inspired Vinyasa Flow, Hatha and Anusara Yoga, combining the best elements of each style.
• Somatic Movement designed for a deep nervous system reset and feminine embodiment.
• LSD: Long Slow Yin Yoga for deep bliss and total relaxation, with the frequency of 432 Hz (heart frequency). Reboot your nervous system and make your mind blissful and calm.
• 1 x Workshop ‘Unblock and align your energy channels’ (Chakras) and explore the wisdom of emotions. Tune into the subtle energy body and go on a journey of self-inquiry and discovery to get to know yourSelf better.

Wellness and Selfcare

• The facilities at Bikini Hotel offer a sauna, steambath, pool and lot´s of wonderful spaces just a few steps away from the beach in beautiful Mallorca.

Togetherness and and international group

• Group beach walks and togetherness
• Shared meals at the oh-so-delicious NENI restaurant. Savour meals at NENI Mallorca restaurant with reserved group tables and service for us.

Many women arrive expecting a beautiful holiday.

What you´ll leave with:

• Renewed sense of self, deeper connection with themselves
• Renewed energy and vitality
• Relaxed and rejuvenated.
• Greater clarity, peace of mind and a regulated nervous system
• Practical tools for everyday life
• More confidence and self-trust
• New friendships and memories

By integrating movement, breathwork, meditation, philosophy, energetic awareness, and embodiment practices, we offer a holistic approach that supports transformation both on and off the mat. Central to our teaching is the exploration of ‘Prana’ – our vital life-force energy. Through conscious movement, breath, and meditation, we cultivate awareness of the subtle body, fostering greater harmony, vitality, and connection between body, mind, and spirit.

Throughout our retreats, yoga is at the heart of the experience and is complemented by somatic and embodiment practices that deepen your connection to yourself. Together, these practices create space for self-discovery, healing, and transformation. From uplifting Vinyasa Flow, Anusara and Hatha Tantra Yoga sessions to deeply nourishing Yin and Restorative Yoga, we offer a balanced experience that supports both vitality and restoration. Each class is an invitation to explore your body, calm your mind, and awaken your energy. Sometimes the practice is strong and dynamic, building strength, mobility, confidence, and vitality. At other times it is slow and nourishing, allowing space for rest, release, and deep relaxation.

This holistic approach supports:

• A healthy, strong, and resilient body
• Greater energy and vitality
• Nervous system regulation and deep relaxation
• Increased body awareness and self-understanding
• Emotional balance and inner steadiness
• A deeper connection to yourself, your intuition, and inner wisdom
• More presence, clarity, joy, and freedom in everyday life

Anke Graewer is the founder and heart behind Shine Yoga Retreats, where she creates immersive experiences for women that bring together yoga, personal growth, meaningful connection and a genuine sense of joy.

For many years, Anke has hosted retreats in Mallorca, Ibiza, Formentera and Portugal, bringing her distinctive approach to women’s wellbeing and empowerment. Returning to Bikini Hotel for a yoga retreat in spring is always a fulfilling experience.

With more than 20 years of personal yoga practice, over 850 hours of advanced yoga teacher training and extensive experience guiding women through retreats and transformational experiences, Anke draws from Vinyasa Flow, Anusara and Hatha Tantra Yoga, as well as meditation, pranayama, feminine embodiment, emotional release, nervous-system awareness and transformational coaching. She also holds a Master’s degree in Intercultural Communication and has spent most of her transformative years living in Australia, Costa Rica or Bali.

Her teaching is warm, intuitive and heart-centred, combining depth with lightness and creating an environment in which women feel both supported and inspired to explore. Her sessions invite you to reconnect with your body, breath, emotions and intuition, while offering practical tools to cultivate greater balance, vitality and presence in everyday life.

Equally important are the moments beyond the mat: sharing long meals, life stories, long walks along the beach, swimming in the sea, spontaneous dancing, honest conversations and the laughter that comes from simply enjoying each other’s company. These seemingly simple moments often become some of the most memorable -and meaningful- parts of a retreat.

Women often arrive as strangers and leave with a renewed sense of connection — to themselves, to their bodies and to one another.

After the retreat you´ll return home feeling more grounded, energised, connected and alive, with greater clarity about what you need and want, and the courage to bring more of that feeling into your everyday life.